COMMENT 6
A few months ago we were in quarantine and we couldn´t go anywhere . Now most restaurants and shops are open , but we can´t celebrate anything , so Fomo has appeared again.
"Fomo" is the fear of missing something. It is the feeling of missing out on life compared to others. When you believe that other people may be having more fun than you , you have the necessity of having even better experiences than them or the fear that others are having more rewarding lives is probably a symptom that you have Fomo.
This is all due to social media, mainly. People usually like posting their life experiences on social media and we believe that their lives are perfect and they have perfect experiences ,so that creates an increasing sense of anxiety.
You should remind yourself that no one has it all and not all the information that you read on social media is true. So , if you are feeling unsatisfied in your own life , you should avoid social media as much as possible.
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